Fitness Classes

Keep Fit

DURATION: 1 Hour 15 Mins | PRICE: £5.50

Keep Fit

Keep fit to music, while having fun! This class is suitable for seniors.

       Keep Fit

This is a dance-based exercise concentrating on core strength and stability, posture and balance, while having fun!

It is of moderate intensity, some exercise fast, some slow and some floor-based. We do about 20 minutes of seated (floor) exercises without music at the end of the class to make sure every joint and muscle in the body has moved.
 


DURATION
1 Hour 15 Mins


Monday – 10.00am


LOCATION :
RollerCity (term time only) | Sheridan Studio (school holidays)


PRICE:
£5.50

If you have a promotion code, please enter it below:

When & Where

RollerCity
Selling wellClass 3: Fit In Body and Mind Events
Monday, 27 April
10:00
RollerCity
Selling wellClass 3: Fit In Body and Mind Events
Monday, 4 May
10:00
The Sheridan Studio at CW
Good availabilityClass 3: Fit In Body and Mind Events
Monday, 11 May
10:00
RollerCity
Selling wellClass 3: Fit In Body and Mind Events
Monday, 18 May
10:00
The Sheridan Studio at CW
Good availabilityClass 3: Fit In Body and Mind Events
Monday, 25 May
10:00
RollerCity
Selling wellClass 3: Fit In Body and Mind Events
Monday, 1 June
10:00
RollerCity
Selling wellClass 3: Fit In Body and Mind Events
Monday, 8 June
10:00
RollerCity
Selling wellClass 3: Fit In Body and Mind Events
Monday, 15 June
10:00
RollerCity
Selling wellClass 3: Fit In Body and Mind Events
Monday, 22 June
10:00
RollerCity
Selling wellClass 3: Fit In Body and Mind Events
Monday, 29 June
10:00
RollerCity
Selling wellClass 3: Fit In Body and Mind Events
Monday, 6 July
10:00
RollerCity
Selling wellClass 3: Fit In Body and Mind Events
Monday, 13 July
10:00
RollerCity
Selling wellClass 3: Fit In Body and Mind Events
Monday, 20 July
10:00
The Sheridan Studio at CW
Good availabilityClass 3: Fit In Body and Mind Events
Monday, 27 July
10:00
The Sheridan Studio at CW
Good availabilityClass 3: Fit In Body and Mind Events
Monday, 3 August
10:00
The Sheridan Studio at CW
Good availabilityClass 3: Fit In Body and Mind Events
Monday, 10 August
10:00
The Sheridan Studio at CW
Good availabilityClass 3: Fit In Body and Mind Events
Monday, 17 August
10:00
The Sheridan Studio at CW
Good availabilityClass 3: Fit In Body and Mind Events
Monday, 24 August
10:00
RollerCity
Selling wellClass 3: Fit In Body and Mind Events
Monday, 14 September
10:00
RollerCity
Selling wellClass 3: Fit In Body and Mind Events
Monday, 21 September
10:00
RollerCity
Selling wellClass 3: Fit In Body and Mind Events
Monday, 28 September
10:00
RollerCity
Selling wellClass 3: Fit In Body and Mind Events
Monday, 5 October
10:00
RollerCity
Selling wellClass 3: Fit In Body and Mind Events
Monday, 12 October
10:00
RollerCity
Selling wellClass 3: Fit In Body and Mind Events
Monday, 19 October
10:00
The Sheridan Studio at CW
Good availabilityClass 3: Fit In Body and Mind Events
Monday, 26 October
10:00
RollerCity
Selling wellClass 3: Fit In Body and Mind Events
Monday, 2 November
10:00
RollerCity
Selling wellClass 3: Fit In Body and Mind Events
Monday, 9 November
10:00
RollerCity
Selling wellClass 3: Fit In Body and Mind Events
Monday, 16 November
10:00
RollerCity
Selling wellClass 3: Fit In Body and Mind Events
Monday, 23 November
10:00
RollerCity
Selling wellClass 3: Fit In Body and Mind Events
Monday, 30 November
10:00
RollerCity
Selling wellClass 3: Fit In Body and Mind Events
Monday, 7 December
10:00
RollerCity
Selling wellClass 3: Fit In Body and Mind Events
Monday, 14 December
10:00
The Sheridan Studio at CW
Good availabilityClass 3: Fit In Body and Mind Events
Monday, 21 December
10:00
The Sheridan Studio at CW
Good availabilityClass 3: Fit In Body and Mind Events
Monday, 28 December
10:00
RollerCity
Selling wellClass 3: Fit In Body and Mind Events
Monday, 4 January
10:00
RollerCity
Selling wellClass 3: Fit In Body and Mind Events
Monday, 11 January
10:00
RollerCity
Selling wellClass 3: Fit In Body and Mind Events
Monday, 18 January
10:00
RollerCity
Selling wellClass 3: Fit In Body and Mind Events
Monday, 25 January
10:00
RollerCity
Selling wellClass 3: Fit In Body and Mind Events
Monday, 1 February
10:00
RollerCity
Selling wellClass 3: Fit In Body and Mind Events
Monday, 8 February
10:00
The Sheridan Studio at CW
Good availabilityClass 3: Fit In Body and Mind Events
Monday, 15 February
10:00
RollerCity
Selling wellClass 3: Fit In Body and Mind Events
Monday, 22 February
10:00
RollerCity
Selling wellClass 3: Fit In Body and Mind Events
Monday, 1 March
10:00
RollerCity
Selling wellClass 3: Fit In Body and Mind Events
Monday, 8 March
10:00
RollerCity
Selling wellClass 3: Fit In Body and Mind Events
Monday, 15 March
10:00
RollerCity
Selling wellClass 3: Fit In Body and Mind Events
Monday, 22 March
10:00
The Sheridan Studio at CW
Good availabilityClass 3: Fit In Body and Mind Events
Monday, 29 March
10:00
RollerCity
Selling wellClass 3: Fit In Body and Mind Events
Monday, 12 April
10:00
RollerCity
Selling wellClass 3: Fit In Body and Mind Events
Monday, 19 April
10:00
RollerCity
Selling wellClass 3: Fit In Body and Mind Events
Monday, 26 April
10:00

More Info

  • Fitness @RollerCity
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